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6 Leg Press Foot Variations for Total Leg Training GymGuider Very well made.
Know the difference Quad focused leg press feet low on the platform heels together drive through your toes Glute focused leg press wide stance feet high on the platform and drive through your Very well made.
6 Tips for Targeting Your Glutes on Leg Press YourWorkoutBook Very well made.
Leg Press Foot Placement Variations For Quads vs Glutes Hamstrings Very well made.
Where Should I Place My Feet On The Leg Press Very well made.